How to prevent and treat chilblains on the feet?

Chilblains are uncomfortable lesions which ordinarily show up on the toes in colder environments. They are certainly not because of what is popularly thought of as poor blood flow but are because of a poor reaction of the circulation to changes in temperature in cooler parts of the world. Those who are healthy with excellent blood circulation still get chilblains and the cause of them isn't totally clear. They appear to begin with as tiny reddish patches on the toes which can be itchy. The spots later take on a darkish bluish colour as waste materials accumulate in the skin. The easiest method to deal with chilblains is usually to not get them by preventing them. This is done by keeping the foot warm instead of allowing it to get cold. When the foot may become cool, then it's very important that it is warmed up gradually. A too quick warming up by, for instance, putting the cold foot in front of a source of heat is commonly regarded as what it is that creates a chilblain. Once a chilblain develops, different creams can be used to help the blood flow and also stimulate the removing of the waste products. It is vital that the chilblain is protected from the shoe pressure with bandages of some kind.

There are actually many mysteries about chilblains that medical science has not yet uncovered. One of those is the fact that there exists quite a large group of individuals who used to have chilblains and then one winter they simply ceased being a problem and have not occurred since. When you probe and ask them what changed the year that the chilblains did not happen, you typically can find out next to nothing. There was no difference in their health status or diet regime nor anything else which might be identified. Clearly, in the event the reason for this might be found then that has the possibility to open up a significant path for taking care of people with active chilblains.