Is Online Counseling Right For You?

Online counseling is nothing new. Other terms for online counseling are therapy, online therapy, cybertherapy, and internet counseling. It has been almost 10 years since I first offered online counseling. Professionals are concerned that online counselors are trying to replace traditional private psychotherapy. Many psychotherapists now offer online counseling, or at least use technology to improve relationships with existing clients. You can also discover the right online counseling experts from https://mindandbodyworks.com/

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Wouldn't it be better to get advice without the hassle of planning or traveling to work? Many people find it easier, more convenient and cheaper to take online counseling. The idea of jumping from home or almost anywhere with the convenience of WiFi and a laptop is quite attractive.

How does online counseling work? Email, chat, and webcam are the most common delivery methods. Some therapists offer online counseling such as Second Life. But most online counseling is textual, meaning that there are no usual auditory or visual cues. Some describe email therapy as an exchange of letters. Chat therapy has a dialogic style and is easier than the traditional psychotherapy process. Thanks to advances in technology, webcams offer more effective images than just a few years ago. Webcams bring the audio and visual components back into the process. Each of these delivery methods can be used alone or in conjunction with one another.

If you are interested in online counseling, be sure to choose a therapist who understands the importance of privacy and offers an alternative to traditional chat and email. Ideally, your communications should be secure and encrypted, and there are several free encryption options available that are very easy to use.

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